In view of the holiday season, and being over 8 weeks post partum now, it’s time to slowly start shedding those baby pounds.
To do: snap my before pics and make sure I’ve got the right work out gear and a few clothes that I can work out in comfortably.
Today’s workout was courtesy of @thefoodmedic
4 sets of:
- squat to calf raise x20
- side lunge 2×15
- split squat 2×16
- glute bridge x20
- single leg hip thrust 2×15
I’m hoping I’ll be able to hit a Zumba class this weekend (potentially my regular classes next week).